Paco Bedejo
Master
Genetics play a huge part. My dad's family has a purely European ancestry. My mom's family has some European & some Native American ancestry. Everyone on my dad's side is fit as a fiddle. They eat crap & don't exercise. Everyone on my mom's side diets constantly & makes me look small. My sister is 6'-1" 140lbs. I'm 6'-3" 310lbs. We grew up with the same diet & I exercised a lot more than she did (rode my bike 4-8 miles per day with a buddy from age 10-16). If you haven't guessed it, I took some of the Native American genes while my sister didn't.
Think for just a second about Pacific Islanders. They haven't adapted to the now-prevalent European diet, but most eat it daily now. This has caused obesity epidemics in places like Samoa. People of European decent are already adapted to diets high in carbs, calories, and fats.
Think for just a second about Pacific Islanders. They haven't adapted to the now-prevalent European diet, but most eat it daily now. This has caused obesity epidemics in places like Samoa. People of European decent are already adapted to diets high in carbs, calories, and fats.