The INGO Hardcore Weight Loss/Fitness Thread

[Snapdragon]

Thanks, Maverick. I'll give it a look.

 

[ChristianPatriot]

Minor goal reached today. 30 lbs lost since January 1st. Long way to go but I'm going in the right direction.

 

[bmbutch]

Minor goal reached today. 30 lbs lost since January 1st. Long way to go but I'm going in the right direction.

Congrats. I'm down a few, but pants, belt, & shirts much more loose.

 

[ChristianPatriot]

Congrats. I'm down a few, but pants, belt, & shirts much more loose.

Yeah all my stuff is falling off. I was a 38 waist, I could probly do a 34 now.

 

[chezuki]

Bump.

 

[ChristianPatriot]

Thanks Chez. Lost 40lbs last year. Promptly gained 10 of it back through the holidays. Big goals this year. Yoga on Mondays and weight lifting Tuesday - Friday. Lose fat, build muscle, get ripped, etc.

 

[chezuki]

Down 11 already.

Hardcore plant based. Zero salt/sugar/oil/processed grain.

Lunch today is leftover vegan chili from last night. I would legit eat this even if I wasn’t trying to eat healthy.

 

[Snapdragon]

Looks yummy.

 

[chezuki]

Portobello cap “burgers” for lunch today. Nom nom nom.

 

[mom45]

That looks good, Chez. I plan to make beef stew for dinner but haven't really thought about lunch yet. I probably should.

 

[bacon#1]

Started April 2017 with goal of 57 pounds. Hit it November 16. Struggled through the holidays gained 10 back. New goal is to get to 199. Started lifting again 3 weeks ago, plan to build some muscle back. Never felt better than when I was working out. Wife's back on board so it will be easier now.

I made mashed garlic parmesan califlower (mashed potato substitute) last night with Italian chicken.

 

[bwframe]

...I made mashed garlic parmesan califlower (mashed potato substitute) last night with Italian chicken.

How much cheating is it to add to about 50/50 potatoes/cauliflower. Better for you or waste of time?

 

[foszoe]

How much cheating is it to add to about 50/50 potatoes/cauliflower. Better for you or waste of time?

I do it all the time.

Mashed turnips and potatoes too. Mmmm

 

[bwframe]

I do it all the time.

Mashed turnips and potatoes too. Mmmm

Oh, I like them mixed. But I like potatoes mashed by themselves too.
The question is whether mixing the gooder for you ones with potatoes is defeating the purpose?

 

[chezuki]

Portobello burgers were so good I made them again for supper.

 

[chezuki]

Oh, I like them mixed. But I like potatoes mashed by themselves too.
The question is whether mixing the gooder for you ones with potatoes is defeating the purpose?

Lol, this is the “hardcore weight loss” thread.... I could lose one of you and still be fat!

 

[bacon#1]

Weigh in day. Lost 8 pounds last week. Wasn't expecting that, but I'll take it.

 

[ChristianPatriot]

This morning - Incline bench press, Military press, Tricep pulldown, Fly machine.

 

[drillsgt]

Killed it at OrangeTheory today, it's a good winter workout.

 

[bacon#1]

Gained 2 back this last week. Kinda stinks but oh well. Still working out 6 days a week. Seeing the muscle come back.