Might try putting those shoes on and going for a run, might help
Wisdom comes from the most unexpected of places.
Might try putting those shoes on and going for a run, might help
I have been doing the exercises. It has been going on since November and is actually feeling better last few days. The last few weekends I've spent mostly on my arsh and the wife has been rubbing my foot with lavender the last couple days and I can feel a noticeable improvement.The ice-water foot baths were brutal, but kept my inflammation down. Truthfully my run through the local ortho was the ticket. @wingrider1800 & @mcapo these really helped...
Plantar Stretch
Start on a small step with the ball of your (R/L) foot on the edge of the step. Let your heel drop off the back of the step. You should feel a stretch in the bottom of your foot and maybe into your Achilles tendon.
Sitting Towel Stretch
Sit with your R/L leg flat on the table. Place a towel or rolled up bed sheet around the ball of your foot. While holding on to the towel pull toward your body.
You are now on the marriage diet. Anticipate gaining another 50 pounds.Geez… I had a baby, got lazy, bought a few more bicycles, haven’t touched them and still gained weight….
My wife got me some lavender Epsom salt stuff. T'was the bees pajamasI have been doing the exercises. It has been going on since November and is actually feeling better last few days. The last few weekends I've spent mostly on my arsh and the wife has been rubbing my foot with lavender the last couple days and I can feel a noticeable improvement.
Thanks! Wait, what?Wisdom comes from the most unexpected of places.
You can put that in the middle of a word?I've gained a bunch also, at an all time high. I have planterfuckeditis and can barely walk.
That's the way my foot feels.You can put that in the middle of a word?
I believe you. Just surprised the filter didn't catch it. Is saltwater taffy still a no no?That's the way my foot feels.
That's the way my foot feels.
Super cool MM. Looks like LE is gonna get company giving history lessons.Photo of the day .... maybe week (it's already late in the week).
I've embarked on a path to collect Milsurp helmets, and bayonets.
It'll be a slow roll, and a fun progression of my collections, which will interface nicely with photography. These are the real items, not reproductons.
First presentation: a French gendarme helmet in NATO blue. It pairs nicely with an Austrian M57 bayonet !
I have two more pairs to present in the near-future. One is patriotic. Another is very exciting, and will speak CZ ... because that's where it's from !
Super cool MM. Looks like LE is gonna get company giving history lessons.
It'll be hard to compete with Leadeye, but thanks ! I figure these type of items won't cost nearly as much as Milsurp firearms, and won't have to be stored in a safe.
They smell a bit musty ... RR would like them ... he's a sniffer !
Maybe he can become president someday.It'll be hard to compete with Leadeye, but thanks ! I figure these type of items won't cost nearly as much as Milsurp firearms, and won't have to be stored in a safe.
They smell a bit musty ... RR would like them ... he's a sniffer !
Ahhh... I'll find something special for you to enjoy !It's not just a nose, it's a grade A kraut schnozz!
Now there's a thought !Maybe he can become president someday.
You're not kidding I checked everywhere for you and there's nothing out there.If anyone knows where to find a P365XL WC grip module in stock speak now or forever hold ... oh wait .. Just tell me please.
Maybe he can become president someday.
Says in stock here...You're not kidding I checked everywhere for you and there's nothing out there.