The CZickness XLIV Girding our loins for 2022

[wtburnette]

I gained a bunch of weight. Got frustrated weekend before last. Signed up for a half marathon. Bought new shoes. Haven’t lost a single pound. WTH?

I don't recommend my diet. I lost 15 pounds in the last 5 weeks thanks to the COVID diet plan.

 

[WebSnyper]

Broke down and ordered the Wilson Combat Grip Module for my P320 X Compact.

I really like these. Have 3 of them and need to start outfitting my 365's with them as well.

 

[mcapo]

I don't recommend my diet. I lost 15 pounds in the last 5 weeks thanks to the COVID diet plan.

Yea, well, I’ve got that 15 pounds saved up.

If nothing else, I have my carb loading done for the half.

 

[RustyHornet]

I gained a bunch of weight. Got frustrated weekend before last. Signed up for a half marathon. Bought new shoes. Haven’t lost a single pound. WTH?

Geez… I had a baby, got lazy, bought a few more bicycles, haven’t touched them and still gained weight….

 

[WebSnyper]

Don't be equally surprised if I sniff you when you do.

 

[MindfulMan]

Don’t be surprised if I run and hug you when we finally meet.

You lust for him, because he's tall, like you. The talls have all the fun !

 

[bcannon]

I really like these. Have 3 of them and need to start outfitting my 365's with them as well.

I want 1 for my P365XL but cant find 1 in stock anywhere.

Even'n gents, finally made it home. Very good day.

 

[WebSnyper]

I went 1 for my P365XL but cant find it in stock anywhere.

Even'n gents, finally made it home. Very good day.

I'm going to get the WC XL module for one of my 365's. I have a Gray Guns 365 standard sized module I picked up from another INGO'er and like it as well. Even though the XL module is the same size as the standard sized module with the 12 round mag with the sleeve, I just like the XL sized grip with the flat floor plate on the 12 round better.

 

[bcannon]

If anyone knows where to find a P365XL WC grip module in stock speak now or forever hold ... oh wait .. Just tell me please.

 

[mcapo]

I've gained a bunch also, at an all time high. I have planterfuckeditis and can barely walk.

I’ve been dealing with that for over a year. Short of amputation, a solution has not been found.

 

[Ruger_Ronin]

I've gained a bunch also, at an all time high. I have planterfuckeditis and can barely walk.

That's the worst. Finally got mine to subside with ortho shoes, inserts for work boots, and some specific exercises. Haven't had a jolt in several months.

Good luck, its a PITA to say the least.

 

[Ruger_Ronin]

I’ve been dealing with that for over a year. Short of amputation, a solution has not been found.

The ice-water foot baths were brutal, but kept my inflammation down. Truthfully my run through the local ortho was the ticket. @wingrider1800 & @mcapo these really helped...

Plantar Stretch

Start on a small step with the ball of your (R/L) foot on the edge of the step. Let your heel drop off the back of the step. You should feel a stretch in the bottom of your foot and maybe into your Achilles tendon.



Sitting Towel Stretch

Sit with your R/L leg flat on the table. Place a towel or rolled up bed sheet around the ball of your foot. While holding on to the towel pull toward your body.

 

[Ruger_Ronin]

I would mostly do the top plantar stretch as I do a fair amount of stair laps/day. If that was too much one particular day, I would sit in a chair and have a kid sit on my knees and lift my heels to stretch.

 

[WebSnyper]

If anyone knows where to find a P365XL WC grip module in stock speak now or forever hold ... oh wait .. Just tell me please.

Guess I should not have been a cheapa$$ and ordered one from WC directly when they first launched. I've been waiting for Osage or Midwayusa to get them in so I could get some free shipping.

Keep watching WilsonCombat.com they will come back in stock.

 

[Hoosier45]

I gained a bunch of weight. Got frustrated weekend before last. Signed up for a half marathon. Bought new shoes. Haven’t lost a single pound. WTH?

But now you are prepared.

 

[bcannon]

I've been hitting the WC site everyday since a wise man told me that he got his there and it shipped quick. No joy yet though

 

[Hoosier45]

I ordered one for my 365 and 365xl. The xl is at Allen’s getting some color.

I have the WC grip modules on my p320’s and really like them.

 

[bcannon]

I gained a bunch of weight. Got frustrated weekend before last. Signed up for a half marathon. Bought new shoes. Haven’t lost a single pound. WTH?

Might try putting those shoes on and going for a run, might help

 

[mcapo]

But now you are prepared.

Wisdom comes from the most unexpected of places.

 

[mcapo]

The ice-water foot baths were brutal, but kept my inflammation down. Truthfully my run through the local ortho was the ticket. @wingrider1800 & @mcapo these really helped...

Plantar Stretch

Start on a small step with the ball of your (R/L) foot on the edge of the step. Let your heel drop off the back of the step. You should feel a stretch in the bottom of your foot and maybe into your Achilles tendon.



Sitting Towel Stretch

Sit with your R/L leg flat on the table. Place a towel or rolled up bed sheet around the ball of your foot. While holding on to the towel pull toward your body.

Tried that and that and that. Use a golf ball at my desk several times a day. Then ice. Nothing has helped.