Seems i'm on a diet to ,,but if there was donuts ,i'd be first in lineI'm on a diet.. started it last Friday.. donuts is not a part of it
and thanks for the pwnage
Seems i'm on a diet to ,,but if there was donuts ,i'd be first in line
a pound or 2 ,,if you say so MrsG . I wish you good luck .I hide it well.. being taller helps and I know how to dress to hide. but yes I need to lose a pound or two
thank you. I started the same diet the hubby has been doing for 3 months now. He's down 25 lbs so far. I let him be the guinea pig before I started ita pound or 2 ,,if you say so MrsG . I wish you good luck .
What kind is it?thank you. I started the same diet the hubby has been doing for 3 months now. He's down 25 lbs so far. I let him be the guinea pig before I started it
Visalus protein shakes. I did the research and saw nothing but good. Talked to a lot of people, heard nothing but good and the hubby has stuck with it for 3 mths.. that in itself is a good thing. Once I hit the weight I want I cut back on the shakes to a maintenance level.What kind is it?
That sounds interesting. Were can you buy the shakes?Visalus protein shakes. I did the research and saw nothing but good. Talked to a lot of people, heard nothing but good and the hubby has stuck with it for 3 mths.. that in itself is a good thing. Once I hit the weight I want I cut back on the shakes to a maintenance level.
online only and they aren't real cheap.. but if you add up how much money you save on lunch, you've saved money. For a 30 day, 2 shake a day diet it runs $100.That sounds interesting. Were can you buy the shakes?
I'm checking it out online nowonline only and they aren't real cheap.. but if you add up how much money you save on lunch, you've saved money. For a 30 day, 2 shake a day diet it runs $100.
Fat free milk, 2 scoops of shake mix and then you can add their flavoring or your own. I have been adding fresh fruits and that gives me an added bonus.
Yesterdays was Blueberry and raspberry... mmmmm You can also add ice and make it a smoothie. So many different ways to make it different. Never the same thing twice.
hubby has fat free chocolate and strawberry quick.