Just quit. Make the f'ing choice and just stick with it. It's easy. Don't substitute something else .. just be done with it. All you have to do is decide. Just make the choice. 'Withdrawal' lasts about 3 days .. you'll be grouchy. Get over it. Just make the choice.
I quit after 45 years of smoking .. 6 years ago. But I quit too late, and my lungs are shot ..
Just quit.
I quit after 45 years of smoking .. 6 years ago. But I quit too late, and my lungs are shot ..
Just quit.