dirtfarmerz
Sharpshooter
Peanut Butter is one thing you will always find here. I like to keep a flat on the shelf
Peanut butter is good, but the best stuff won't last very long. Most peanut butter has partially hydrogenated soybean oil in it to make it creamy. That is bad for you. I was talking to an engineer on a job awhile ago and he told me his two year old son had high cholesterol. The first thing out of my mouth was "does he eat a lot of peanut butter?". The guy told me "he eats it every day". The peanut butter he was feeding his two year old contained partially hydrogenated soybean oil.
I eat peanut butter all the time, but it is the good stuff with just peanuts. Peanuts with salt isn't so bad, but the salt is just regular salt. The "no stir" stuff with palm oil is okay and it is creamier than plain peanut butter.
What Are The Benefits Of Peanut Butter With Palm Oil? | LIVESTRONG.COM -- Palm Oil; okay if you really need creamy
http://www.westonaprice.org/soy-alert -- an article on why you should not consume most soy products
http://mywholefoodlife.com/2013/02/07/peter-pan-peanut-butter-exposed/ -- Soybean Oil = Bad
(Unopened) | Pantry | Refrigerator |
---|---|---|
Past Printed Date | Past Printed Date | |
Smooth Peanut Butter lasts for | 1 Year | 1 Year |
Crunchy Peanut Butter lasts for | 1 Year | 1 Year |
Natural Peanut Butter lasts for | 2-3 Months | 3-6 Months |
(Opened) | Pantry | Refrigerator |
Natural Peanut Butter lasts for | – | 5-6 Months |
Smooth Peanut Butter lasts for | 3-4 Months | 6-8 Months |
Crunchy Peanut Butter lasts for | 3-4 Months | 6-8 Months |
Last edited: