forget that.3 thousand calories a day!
I eat about 500 a day but I also have my protein shakes and I am not sure how many are in that.
forget that.3 thousand calories a day!
my diet calls for high intake. im on the mass gaining side of a workout rotation.forget that.
I eat about 500 a day but I also have my protein shakes and I am not sure how many are in that.
yeah everyone has today off work and are sleeping in I guess
*ffffffart*
yeah good for them.. still bad for us we can't sleep!!!
been perusing out in the big world and sometimes the stupidity amazes me