The Official Status Update Thread: Part 149 - The Winter That Wasn't

[jagee]

I do some boxing against a bag in between my sets.
I do most of my cardio on the bike ... so mostly during the summer.

Gotcha. I need to keep up with my cardio...helps my heart (I have a minor heart problem) and helps lose weight

 

[Sylvain]

Gotcha. I need to keep up with my cardio...helps my heart (I have a minor heart problem) and helps lose weight

I guess depends on how many sets you do it can be considered cardio too.

 

[jagee]

I guess depends on how many sets you do it can be considered cardio too.

That's true. I get winded when I do weight lifting or pushup/situps

 

[Sylvain]

That's true. I get winded when I do weight lifting or pushup/situps

I usually just do a few pull ups, then I go do something else ... so it's not really cardio.
Anytime I get to walk under my pull ups bar I do pull ups or chin ups.
But if I take 30 minutes to do only workout then it becomes cardio training as well.

 

[jagee]

I usually just do a few pull ups, then I go do something else ... so it's not really cardio.
Anytime I get to walk under my pull ups bar I do pull ups or chin ups.
But if I take 30 minutes to do only workout then it becomes cardio training as well.

I need to get in a habit like that for push ups. My shoulder is messed up and I can only do a few at a time...gotta keep working it out

 

[Sylvain]

I need to get in a habit like that for push ups. My shoulder is messed up and I can only do a few at a time...gotta keep working it out

You can just do sets or 10 or 20 whenever you get to walk in a particular room.
You will do a lot during the entire day/week.

Or when you wake up, right before you go to bed, etc.

 

[jagee]

Time to go get ready for bed. Later Frenchy!

 

[mom45]

I should get pregnant.

Same ole crap

Time to go get ready for bed. Later Frenchy!

Night my son!

 

[Sylvain]

Night!

 

[Sylvain]

 

[Snapdragon]

 

[Sylvain]

Hey Snap!

 

[GregD]

Evening Snap

 

[churchmouse]

Another long cold day tomorrow.

I am out.

Gnite all

 

[GregD]

Nite CM

 

[Snapdragon]

Nite CM. Hi Sylvain and Greg.

 

[actaeon277]

 

[Snapdragon]

Hey Act

 

[Sylvain]

Reported!

 

[actaeon277]

Hey Act

Reported!