The Official Status Update Thread: Part 127 - The Internet is Leaking

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    Birds Away

    ex CZ afficionado.
    Emeritus
    Rating - 100%
    18   0   0
    Aug 29, 2011
    76,248
    113
    Monticello
    I've been feeling pretty good. My knees are taking a beating from standing on them all day in this cold. But I feel so much better after getting out that damn mill!

    I have been doing cardiac rehab for six weeks or so. It's made a big difference. I've lost almost 30 pounds which I really needed to do. Now I need to quit smoking.
     

    SkullDaddy.45

    Grandmaster
    Rating - 0%
    0   0   0
    Dec 25, 2012
    21,053
    113
    0hio
    I have been doing cardiac rehab for six weeks or so. It's made a big difference. I've lost almost 30 pounds which I really needed to do. Now I need to quit smoking.
    30 lbs? Wow!
    I'm down to about 209 and holding. When I last saw ya I was about 225. But I need to lose about 20 more.
    We'll have to start calling ya Slim pretty soon.
     

    Birds Away

    ex CZ afficionado.
    Emeritus
    Rating - 100%
    18   0   0
    Aug 29, 2011
    76,248
    113
    Monticello
    30 lbs? Wow!
    I'm down to about 209 and holding. When I last saw ya I was about 225. But I need to lose about 20 more.
    We'll have to start calling ya Slim pretty soon.
    I was at 245 when I saw you and am now about 216. I still have a ways to go.
    Sounds like you are doing a good job, too.
     

    SkullDaddy.45

    Grandmaster
    Rating - 0%
    0   0   0
    Dec 25, 2012
    21,053
    113
    0hio
    I was at 245 when I saw you and am now about 216. I still have a ways to go.
    Sounds like you are doing a good job, too.
    When I retired I gained weight. Now Im on my feet moving and not just sitting around eating all day. I've been really hitting the gym also. I need to do more cardio. But I'm as strong now as I was in my 30's. last week I benched 365. Most I've done in years!!
     

    SkullDaddy.45

    Grandmaster
    Rating - 0%
    0   0   0
    Dec 25, 2012
    21,053
    113
    0hio
    When I retired I gained weight. Now Im on my feet moving and not just sitting around eating all day. I've been really hitting the gym also. I need to do more cardio. But I'm as strong now as I was in my 30's. last week I benched 365. Most I've done in years!!
    Side note, now my shoulder hurts again!! I need to stop doing this!!
     

    Snapdragon

    know-it-all tart
    Site Supporter
    Rating - 100%
    36   0   0
    Nov 5, 2013
    39,105
    77
    NW Indiana
    Reminds me of a limerick...

    There once was a man from Nantucket
    Whose ...


    Oops... Might have to take this conversation elsewhere...
     
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