The Official Status Update Thread: Part 111 - Ingoluminati

[1911ly]

My problem is I'm getting old. A younger me could eat anything, Now I really have to watch what I eat. And I need to hit the treadmill more often. I need to drop at least 25 lbs.

I know about the getting old! It's not for sissy's for damn sure!

 

[KJQ6945]

Cardio makes my smokes go out when I run that fast.

 

[1911ly]

I don't drink coffee. Pepsi is my vice.

 

[KJQ6945]

Night all! Cardio makes me tired.

 

[SkullDaddy.45]

I was doing real good till I hit 50. Then everything started slowing up. That's when I first realize that I'm not invincible. Now at 54 I need to adjust my diet and work out. More stretching and cardio. Less sugar and carbs.

 

[1911ly]

Night all! Cardio makes me tired.

have a good night KJQ!

 

[SkullDaddy.45]

Night KJ! When doing your cardio tonight, switch hands every few minutes!!!!

 

[Sylvain]

I was doing real good till I hit 50. Then everything started slowing up. That's when I first realize that I'm not invincible. Now at 54 I need to adjust my diet and work out. More stretching and cardio. Less sugar and carbs.

I believe the sooner you start working out, stretching and doing cardio the better you will be when you're older.

I saw a man who's 104 years old riding his bike the other day (on TV).
He's a former Parisian firefighter and keeps doing his workout routine in the morning like when he was on the job.
He does push ups and ride his bike every morning and his son who's 70 can hardly keep up with him.

 

[1911ly]

I was doing real good till I hit 50. Then everything started slowing up. That's when I first realize that I'm not invincible. Now at 54 I need to adjust my diet and work out. More stretching and cardio. Less sugar and carbs.

It's a good ideal/plan. I am pulling for you. I am 52. I have too many health issues for my age. I do what I can. My heart issues really slow me down.

 

[Sylvain]

Night KJ! When doing your cardio tonight, switch hands every few minutes!!!!

 

[1911ly]

I believe the sooner you start working out, stretching and doing cardio the better you will be when you're older.

I saw a man who's 104 years old riding his bike the other day (on TV).
He's a former Parisian firefighter and keeps doing his workout routine in the morning like when he was on the job.
He does push ups and ride his bike every morning and his son who's 70 can hardly keep up with him.

That's really cool!

 

[SkullDaddy.45]

I've always worked out. I stopped a few years ago do to my schedule. But now that I'm retired I have more time. I can still bench press what I did as a kid. My cardio sucks!!

 

[Sylvain]

I've always worked out. I stopped a few years ago do to my schedule. But now that I'm retired I have more time. I can still bench press what I did as a kid. My cardio sucks!!

Remove the engine on your bike.

 

[mbills2223]

The LCRx is a sexy gun

 

[Sylvain]

Hey Mbills is not banned yet!

 

[SkullDaddy.45]

Remove the engine on your bike.

Being in the city helps. I walk everywhere. We have a gym in the building here with a pool. There's really no reason why I can't get in better shape.

 

[mbills2223]

Hey Mbills is not banned yet!

Never!

 

[Snapdragon]

The LCRx is a sexy gun

My LCR is a eunich.

 

[1911ly]

Good evening Mbills!

 

[mbills2223]

My LCR is a eunich.

Do you have the LCR or the LCRx?