OSUT#247 Independence Day and Summer Picnics

[DoggyDaddy]

I think you could buy a steak and eat on it for 5 days

Right? And by the 5th day or so it would probably be spoiled, so you'd get food poisoning, which would hasten your weight loss. Maybe that's the real plan!

 

[GregD]

Evening

 

[klausm]

I should win a hillbilly prize, I miscalculated and ended up with 10 2x8, 8 foot long pressure treated boards crammed into a 4 door Accord, pretty sure if an accident would have occurred I would have had a Jayne Mansfield moment.

 

[ancjr]

Back home again.

 

[ancjr]

That last nurse was very difficult to deal with.

 

[mom45]

These are the serving sizes of acceptable foods.

https://cdn.shopify.com/s/files/1/0080/6148/5119/files/foodslist_52946d18-82f9-44c0-a267-2b055f328aff.pdf?v=1684847528

The serving sizes are so small, I think I'd be throwing out a lot of food. I mean, where do you find 3 oz. steaks or 3 oz. chicken breasts?

The chicken I fixed in the crockpot Monday was 7 pounds.

 

[GregD]

Glad you two are home, ancjr!

 

[DoggyDaddy]

The chicken I fixed in the crockpot Monday was 7 pounds.

See, now that's an acceptable serving!

 

[DoggyDaddy]

Heading to bed. I want to get a jump on work in the morning. Got a lot waiting on me. G'night all!

 

[GregD]

Nite DD

 

[ancjr]

I got a good salad and a tin of sardines and olives but I'm really low on feta.

 

[klausm]

had taco salad for supper

 

[OneBadV8]

had taco salad for supper

That’s what we had!

 

[GregD]

Goodnight all

 

[ancjr]

Goodnight Mr Greg

 

[Flingarrows]

Evening all!

Night Greg

 

[red_zr24x4]

Got home about a half-hour ago, finally
About a 12 1/2 hr day, with travel time 16 hr day

 

[radar8756]

So, I decided to try that GOLO stuff after seeing all the commercials. It came today. I looked at the suggested menus and I can see why it would make you lose weight. It's all nasty stuff, and in tiny little portions. I'm just going to work on reducing my portion sizes of "regular" food and taking their "Release" supplement. Not going to eat one egg with a side of tofu or quinoa for breakfast.

You can try the "Teaspoon" diet

Take one teaspoon of Water at 6pm and NO other food until Breakfast at 7am

The idea is Snacking in the Evening is a huge factor

 

[SEIndSAM]

Goooooood Morning INGO...

 

[ed1838]

Good morning Sam