The biggest issue for me in my location is Trees can be sparse. North Central Indiana, you know the part that is Flat with lots of Corn Fields...
The little patches of Woods up here are not going to be the safe haven they are South of Indy...
My technique is less running and more just avoidance...
I like the Grey Man Approach Blend in with the masses and disappear.
Of course. Avoid is best. That might be hard if forced to travel with the woman.