2013 Fitness Goals - List Your Goals Here

[10-32]

I'd like to get back down to 200lbs from 225lbs and be able to run a mile in under 5 min again.

 

[EvilKidsMeal]

I'd love to get to about 175-180. Biggest goal is to start running i suppose, and using my gym membership probably isn't a bad idea either...

 

[GlockPaperScissors]

Lose ??? weight.

Putting a number to it makes it seem like more work.

 

[Aggar]

Get into shape and try and get off of pop. Kids are getting bigger and I'll need more energy.

 

[Davis0023]

Lose approx. 30lbs.. cut down on the soda
Get stronger core
Increase strength
Get out and enjoy the weather more

 

[OkieGirl]

Ugh...I hate lists like this...there is a reason why I don't have a mirror anywhere near my scale!

Get back into the gym. Had a schedule change this summer that has made that nearly impossible. Not upset about my current weigh but really need to tone.

 

[VikingWarlord]

2xBW squat
2.5xBW deadlift
Complete the Tactical Strength Challenge
Make CMS rank in IKFF competition in the 100kg class
Complete Spartan Race, Warrior Dash, and Run For Your Lives

The deadlifts will be the hardest part of it all.

 

[hacksawfg]

I'm getting some Weight Gain 4000 and put on some serious muscle. Beefcake. BEEFCAKE!!!

In all seriousness, I'm going to try and lose about 50 lbs. I have the muscle, you wouldn't know it though. Pecan pie, why you have to be so tasty?

 

[Mackey]

Stop eating so damn much (cut out all the good stuff) and lose 30 lbs.

 

[Westside]

15% body fat that is my goal.

And to listen to the personal trainer I hired.

 

[ecross0351]

Quit smoking for good.
Get back to 185.

quit smoking is my biggest concern

 

[bstewrat3]

My goals are:

-Ride my bicycle more miles than I drive my vehicles in the calendar year
-Complete the RAIN Ride in under 8 hours
-Complete a 40k Time Trial under 60 minutes on a Fixed Gear
-Medal in at least 1 of my 4 events at the World Police and Fire Games in Ireland

 

[davedolli]

Walk, exercise, loose 30 pounds.

Dave

 

[ryand111]

Weigh 170lbs hoping to get to 165 fully shredded.
clean and jerk 300
dead lift 365
squat 360
bench 255

 

[Kedric]

Lose a bunch of weight and get back into shape.

Lost a bunch last year, just need to continue with it.

 

[Cheapdiesel]

Some of you guys are pretty strong you should consider competing in the Indiana State powerlifting Championships on March 9 2013 in Kokomo!

 

[teddy12b]

My biggest goal is to stay away form smoking. Had quit cold turkey and was off the wagon for 5 years then I slipped up for a short time. That's been a year or so now, but I don't want to go back to it.

I want to run in a tough mudder. To do this I'm going to have to drop weight and get into much better cardio shape.

I'd love to get back into martial arts, but I don't know how I'll be able to do that with the kids at their current ages.

 

[Clay]

I go back to work on Jan 2. I plan to start back into my workout routine and healthy eat plan. I work out min 3 times per week, and try to eat heathier. I dont count calories much, just try not to eat lots of fat, fried stuff, fast food, etc.

Im at 250 -> 255 right now, down from 320 - 330 about 3 years ago. My next goal is 225 and it will probably take me all year to get there.

 

[turnandshoot4]

180 lbs
100 push ups in a single set again
50 pull ups at once
7 minute mile (I've always been slow)
Something that might resemble a six pack

 

[FMJ]

Get back in the gym and make my personal fitness trainer certification start working for me/pay for itself.