So, INGO still has trackers popping up. Google +, Google Analytics, VigLink and Quantcast. While other places are worse (I sometimes have some sites pop up with at least 10 or better blocked on a single page), these are still deserving of being blocked. Remember to download something to disable trackers, no matter what browser you're using.
For Chrome I recommend "Ghostery", also there's "Edit This Cookie" to show you what is being stored on your computer by every website you visit. Make sure you run good antivirus, invest in your own protection. Kaspersky is what I recommend. And don't use weak passwords.