Well, are ya?
Just watching football and doing some reloading stuff.
Step one, sizing & depriming is something you can do while watching TV.
Yes it is, I just got done with some .45ACP. Figured I'd take a break before starting another run.
Sitting here watching the green bay gaming... Realizing I have no pop or rum...... why is the pop gone..... why is the rum gone
I'm well rested.How are you ct2 & Sam?
What a day.
Good gathering and great food...(I cooked of course)
Colts kicked butt
Last of the Holiday gatherings
Whew...........
It's based off of age, gender, weight, and weight goal.Where does it say how many you get per day? Mine says 2900 something, is that how many I can have or how many I need to burn?
Hey Frosty, that number is probably the amount of calories required to maintain your weight.
The wife is a Dietitian, if you want to PM me or post your height & weight, she can do a formula to tell you how many calories that you can have.