Temp/conditions were conducive to performance this morning and yesterday......
Yes they were. That certainly helps. I did have a pretty good 8 mile run on Saturday when it was definitely hotter and more humid.
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Yes they were. That certainly helps. I did have a pretty good 8 mile run on Saturday when it was definitely hotter and more humid.
You are going to have to look at my system one of these days.
Then don't?
451_Detonics
Grandmaster
fire pit night at my place...beer, music, fire, and food...
You have my info yes..??
I remember doing 4 to 6 miles every morning when I was a much younger man.
I was dating my lovely spouse at that time. I lived in an apt. complex that was bordered on 2 sided by the eagle creek levy that ran threw the Speedway area and it was a perfect place to run. Long, flat on top and grass covered.
Then I busted up my right ankle and running/skiing (water) was done for me.
They are growing so fast.......
Howdy neighbor.
So does mine
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