The Official Status Update Thread: Part 114 - The Internet is still rising....

[Sylvain]

Yes, took a few days off to rest my shoulder. Tomorrow me and my son will hit the treadmill for awhile. Then on Monday hit biceps, back and hamstrings. Then Tuesday hit chest , triceps and quads. Then I'm always going to take at least one day off completely.

I'm trying to take Sunday off.

 

[SkullDaddy.45]

I'm trying to take Sunday off.

My problem is once I get in the gym, anything that hurts me stops once I get the blood pumping. Even my shoulder will stop hurting after awhile. That's how I do the damage. I need to realize I'm 54 years old and I can't be lifting everyday anymore.

 

[Sylvain]

My problem is once I get in the gym, anything that hurts me stops once I get the blood pumping. Even my shoulder will stop hurting after awhile. That's how I do the damage. I need to realize I'm 54 years old and I can't be lifting everyday anymore.

You can still stay in pretty good shape without lifting as often and as heavy.

 

[SkullDaddy.45]

You can still stay in pretty good shape without lifting as often and as heavy.

Yup, it's just how I used to train. I'm going to try to hit every body part twice a week. And running on the weekends. I need to find out what works for me.

 

[Sylvain]

Where is the rest of the night shift?

 

[Sylvain]

 

[Sylvain]

Gonna grab more snacks!

 

[Sylvain]

:oreos:

 

[Sylvain]

 

[Sylvain]

 

[Sylvain]

OUT!

 

[Birds Away]

 

[Birds Away]

 

[Shadow]

View attachment 35097

OOOOOOOH MY MY

 

[Shadow]

GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOD MORNING INGOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO !!!

 

[Shadow]

Holy crap it took me for ever to read all them back post

 

[churchmouse]

 

[churchmouse]

Holy crap it took me for ever to read all them back post

Not even tried yet.

 

[Shadow]

morning

 

[Shadow]

uuughhhhhhhhhhh need to get around , got a black powder shoot today