NWI INGO General Post - Part 13

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    actaeon277

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    4   0   0
    Nov 20, 2011
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    Soooooooo you guys all needed your rain... Well hopefully it will go away for the next couple days...

    After a little rehab this afternoon in the rain I'm thinking this whole trailer thing might be ok... I'll see how she rides... although I'm kind of liking some of these teardrop off road designs I found on the interwebs... but all the household stuff is installed for my short run... Gonna need another day to pull the stuff back out and get it ready to go back to the guy I borrowed it from though...

    Only thing about the teardrop is, no bathroom
     

    melensdad

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    Apr 2, 2008
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    Far West Suburban Lowellabama
    Started a light one this morning. Then worked on chores in the heat, and ate too much for dinner.
    So, that escalated it.

    Do you keep a food log for your headaches?

    Chocolate, peanuts, cured meats, aged cheeses and a few other foods can trigger headaches for me. I used to go to a migraine headache specialist in Chicago and the very first thing he did was start me on a food log. Typically if you have food induced migraines, the foods you eat 4 to 24 hours prior to the start of the headache will be the foods that trigger your migraine.

    For me, a Snickers bar (both chocolate + peanuts) can trigger a migraine pretty quickly. For the last decade or so I seem far more tolerant of cured meat (salami, sausages, etc) than I was when I was younger.

    In some people citrus fruits like common oranges/orange juice cause headaches. Yeast products (pizza crust, bread, beer) are often triggers. Tomato can also be a trigger. So thick crust/rising crust pizza can be a major problem for many with migraines because it has yeast in the crust, tomatoes, aged cheese, and cured meat (sausage/pepperoni).

    You may want to start a food log. Everything you eat, write it down + write the time. Write down the time a headache starts. Look back at the food log for trigger foods eaten approx 12 hours prior. Then eliminate that food from your diet for a week and see if that helps reduce headaches. You may have several trigger foods. It may take about a month or two to figure out your trigger foods.

    If you can reduce headaches by eliminating foods then pick 1 of the trigger foods, eat it, and see if that triggers another headache. If it does you confirmed a trigger food. Now eliminate/dramatically reduce that food from your diet.

    I was able to eliminate about 75% of my migraines by altering my diet. Over several years I reintroduced many of those foods back into my diet, slowly. Migraines tend to alter in frequency over long time periods and trigger foods may also change with time.





    Does anyone have the plans on how to build an ark? Whole bunch of rain this morning.

    I do. I'd email it to you but its still on old papyrus scrolls.
     

    2A_Tom

    Crotchety old member!
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    Sep 27, 2010
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    Does anyone have the plans on how to build an ark? Whole bunch of rain this morning.

    Genesis 6:14-16 Make thee an ark of gopher wood; rooms shalt thou make in the ark, and shalt pitch it within and without with pitch. And this is the fashion which thou shalt make it of: The length of the ark shall be three hundred cubits, the breadth of it fifty cubits, and the height of it thirty cubits. A window shalt thou make to the ark, and in a cubit shalt thou finish it above; and the door of the ark shalt thou set in the side thereof; with lower, second, and third stories shalt thou make it.
     

    2A_Tom

    Crotchety old member!
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    I don't understand feelings I only go by facts.

    Here is an overview of indiana law. It is a good idea to bookmark it. It gives References to Indiana Code. They (and I) suggest looking up the references and reading them. Questions about IC are discussed here if you have any after your research.

    http://www.handgunlaw.us/states/indiana.pdf

    If you travel you can research other states at Handgun Law US

    The site is, Handgunlaw.us
     
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