On my birthday last year I did my annual weigh in. I tipped the scales at 237 pounds. Now, I'm only 5'8" tall so this was not a nice number to see. I've been a chubby guy for a long time but this was over the limits for me. I promptly went out and bought a bicycle and vowed that I would lose at least 50 pounds.
I started riding about 50 miles a week and changed up my diet a little. Sure enough the weight started coming off. Winter came and I had to put the bike away (because I'm a wuss that isn't adjusted to the cold around these parts) but I stuck with the diet and continued to lose at a somewhat slower rate.
Spring has come around and I'm now 2 months shy of a year. I hopped on the scale this morning to see 167 pounds. I not only hit my goal, but blew it out of the damn water! I've had to replace my entire wardrobe (heh, and I thought guns and ammo were expensive!). Overall I'd say this was a success.
Proof!
I've started working out. I don't know if I will lose any more weight. I don't really care either way. I would like to lose the last of this belly I have.
Anyhow, I hope this might encourage some people around here who may be struggling with similar issues.
I started riding about 50 miles a week and changed up my diet a little. Sure enough the weight started coming off. Winter came and I had to put the bike away (because I'm a wuss that isn't adjusted to the cold around these parts) but I stuck with the diet and continued to lose at a somewhat slower rate.
Spring has come around and I'm now 2 months shy of a year. I hopped on the scale this morning to see 167 pounds. I not only hit my goal, but blew it out of the damn water! I've had to replace my entire wardrobe (heh, and I thought guns and ammo were expensive!). Overall I'd say this was a success.
Proof!
I've started working out. I don't know if I will lose any more weight. I don't really care either way. I would like to lose the last of this belly I have.
Anyhow, I hope this might encourage some people around here who may be struggling with similar issues.
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